The Cogs Get Worn Over Time
I sleep well so why do I always feel so run down and in a rut?
The source of your fatigue may not have anything to do with physical
rest. It may be a by-product of your living pattern.
Like the cogs of any watch or mechanism as you follow the same
patterns day in and day out you begin to wear down under the routine.
Unless you revise your routine and add some fresh activities into the
schedule eventually you will either get disenchanted with life, sick or both.
These don't have to be earth shattering changes just functions and
activities that break the routine patterns and offer you some new
excitement and process.
They spark your ambition and create the urge to get on with life
instead of getting up, going through the daily process and then
going back to bed.
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